Hydropathic Baths



Hydropathy deals with the treatment of health related complications by using of water. Some problems take short time and some take long, but regular practice of hydropathic methods will show excellent results in our lifes. If you adopt these methods and rules in your lifestyle then you don`t need to fix appointments with doctor almost. 

In previous article we will talk about hydropathy, now we will talk about the hydropathic bath; which is a part of hydropathich treatment.
Hydropathic baths are seem to have in use from time immemorial both as a preventive and as a curative of diseases. They cleanse the body, refresh the mind, purify the blood, stimulate the nervous system and prevent all diseases. That`s why the proverb – “there is health in the bath”, was very common among the ancient Romans. Also because of this reason, amongst ancient nations a daily bath was a religious duty, Hindus consider their rivers as holy and daily baths in them are supposed to relieve them of their sins.




1. Full Bath or Immersion
This kind of bath is taken by immersing the whole body in any collection of water such as – tank, lake, river or sea for a few minutes and by causing friction to all parts of the body by rubbing them with one`s own hands briskly and cleansing them properly. This bath can be classified by temperature of water and purpose of bathing into:
1. Cold Bath
2. Tepid Bath
3. Warm Bath
  

In hot season, cold water baths should be taken thrice a day morning, afternoon and evening; busy persons can take them at least twice a day morning and evening. Even in cold and rainy season such baths should taken at least once a day. The cold bath dissolves the morbid matter in the blood and expels it out of the body. They also enable the blood to circulate properly and strengthen the enfeebled constitution for new activity.

Sensitive persons and very week persons who are not accustomed for cold baths may take tepid baths and those who are suffering from high fever may be given neutral baths. Hippocrates try tepid bath in fevers. Frictions or rubbing must be try to the body vigorously in the tepid or neutral bath. These baths are of great service in pneumonia and typhoid fever. They can be taken as long as the patient feels comfortable in the bath even for some hours. They diminish the frequency of pulse beats in proportion to the duration it is taken. It relaxes the muscular fibres, reduces the temperature in fevers and renders the respiration slower. It removes the impurities from the body by opening the pores and smoothens the epidermis, hair and nails.


The hot bath is use in dry cold skin, feeble muscles, sluggish circulation and torpid condition. It should never be taken more than ten minutes. Rubbing the body or some sort of physical exercise is very necessary after it. Local applications of hot water as fomentations to affected parts are very useful in colic, pains, injuries, etc.  They may be taken once a week by those who like them but must be finished off with tepid or cold affusion of very short duration and then with some usual exercise or a brisk walk as perspiration, quickening of pulse and reddening of the skin are the results of it.


2. Universal Bath
In this kind of bath, a large pot with a narrow mouth should be procured and cold/tepid/warm water must be poured and the duration must be used as mentions in above. The whole from head to feet must be rubbed and cleansed well. If a person uses copious water and cleanses the body well by rubbing properly there is no need of soap. This bath keeps up our health by preventing disease.



3. The Brand Bath
In febrile conditions, the bath tub containing water at a temperature of 68° to 80° placed near the bed. The patient is lifted from the bed and placed into the tub as quickly as possible, the face and head having been previously cooled by the application of cold water. Care should be taken to immerse the patient up to the neck. Exposure of the shoulders is likely to give rise to pulmonary complications. The head should be protected by a towel wet in cold water.
On entering the tub the patient is rubbed vigorously for two or three gallons of cold water are poured upon his head and allowed to run down the back of his neck. He then lies down again and the rubbing is repeated. If there 




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